Problems as a result of faulty posture of muscular origin are very frequent, and can take many different forms.
70 % of the population thus complain of back pain.
Further symptoms range from foot pain (as, for example, in a calcaneal spur), to tension pain from head to foot up to complex scolioses of the spine and signs of detrition in joints.
These types of pain are usually caused by muscle-triggered alterations in body statics, and are a result of the human body being exposed to present-day circumstances and the strain of everyday life.
One-sided physical activity, a great deal of sitting due to office work and lack of exercise cause weakness of postural musculature, and this, in turn, brings about faulty posture.
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Movement produces strain and relaxation of individual muscles in a rhythmic way and in this way strengthens the entire locomotor apparatus. There is no replacement for regular exercise!
If, however, there is already chronic faulty posture, an occasional attempt at exercise in one’s free time will not be sufficient in itself.
Due to constant faulty posture the body is no longer able to activate and utilise the postural musculature effectively. Re-stabilising the postural musculature through weight training is also extremely difficult and time-consuming.
Influencing the postural musculature via the reflex system of the proprioceptors is clearly and demonstrably the more effective way here.
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